The impact that bullying has on victims' mental health is among its most obvious and detrimental impacts. Long-lasting emotional effects, such as anxiety, sadness, and post-traumatic stress disorder (PTSD), are commonly experienced by victims. Sadly, a lot of victims do not get the help they require to overcome these problems. Improving teenagers' access to mental health treatments is important for lowering the harm that bullying causes. It is recommended that mental health experts include themselves into educational institutions to offer children access to therapy and other tools designed to reduce the negative impacts of bullying (Olweus, 2018). Furthermore, public health campaigns that highlight the negative effects of bullying on mental health might help simplify asking for assistance, which will motivate more victims to do so. Addressing the Cultural and Technological Roots A complete approach to preventing bullying needs to address the core cultural and technological issues that enable it to continue, rather than just providing surface-level solutions. Culturally, bullying is frequently caused by society problems including prejudice, power disparities, and a lack of empathy. In order to address the cultural foundations of bullying, it is important that programs that support diversity and remove doubts be implemented. Technology advancements have also made it simpler for bullies to operate anonymously, which makes it more challenging for victims to find justice. Companies who manage social media platforms need to be more accountable for the content that is shared there. This includes increasing privacy regulations, improving reporting systems, and penalizing users who engage in bullying activities (Kowalski et al., 2019). It is doable to stop the spread of cyberbullying and shield vulnerable people from abuse by making social media platforms safer. Conclusion Bullying, particularly in its modern cyber form, is a significant social epidemic that causes profound harm to vulnerable populations. Addressing this issue requires a multifaceted approach that combines regulatory action on social media platforms, stronger anti-bullying programs in schools, and expanded mental health services for victims. By tackling both the immediate and long-term effects of bullying and addressing its cultural and technological roots, society can work towards reducing the prevalence of bullying and create safer environments for future generations. Only through coordinated efforts across education, technology, and public health can we hope to eradicate this damaging social epidemic.